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London Braces
Bite condition

Overbite — causes, risks and treatment

An overbite is when the upper front teeth overlap the lower front teeth too far when you close your mouth. A small overlap is normal; a deeper overlap can wear teeth, strain the jaw and affect how you speak, eat and feel about your smile.

This page covers what an overbite is, why it happens, when it should be treated and the options most often considered — clear aligners, fixed braces and, in more severe cases, jaw surgery.

Information on this page is general and not a substitute for a clinical assessment. Suitability, treatment time and cost are confirmed in writing after an in-person consultation with a GDC-registered dentist. Outcomes vary between patients.

What is an overbite?

An overbite describes a vertical or horizontal overlap between the upper and lower front teeth. A horizontal overlap — where the upper teeth project forwards — is also known as an overjet. A vertical gap that prevents the front teeth meeting is called an open bite and can occur alongside an overbite.

Typically the upper teeth overlap the lower teeth by around 2–4 mm. An overlap of 4–6 mm is often described as a deep bite, and anything more than that as a severe overbite, where the lower teeth may be hidden almost entirely.

What causes an overbite?

  • Genetics and inherited jaw shape
  • An under- or over-developed jaw
  • Childhood habits such as prolonged thumb sucking, dummy use or tongue thrusting
  • Nail biting or chewing on hard objects (pens, pencils)
  • Crowded or missing teeth

Types of overbite

  • Skeletal — caused by the jawbones not developing in proportion to one another.
  • Dental — caused by the way the teeth have erupted or moved (crowding, pressure from habits, missing teeth).

Why treat an overbite?

A small overbite usually doesn’t need treatment. A deeper overbite, left uncorrected, can contribute to:

  • Accelerated wear of the front teeth
  • Jaw, face and headache discomfort
  • Speech difficulties
  • Temporomandibular joint (TMJ) issues over the longer term
  • Reduced confidence in the appearance of the smile

Whether treatment is right for you depends on a clinical assessment — including how the bite functions, not just how it looks.

Treatment options

Clear aligners. Mild and moderate overbites can often be improved with clear aligners — including our ProAligners system. Aligners are removable, near-invisible trays that move the teeth in small, planned steps. Suitability is confirmed after a 3D scan and clinical exam.

Fixed braces. Metal or ceramic braces (combined with a retainer afterwards) remain a reliable option, particularly for more complex movements. Treatment time typically ranges from one to three years depending on the case.

Jaw (orthognathic) surgery.Severe skeletal overbites — where the cause is bone position rather than tooth position — may require surgery in addition to orthodontics. Jaw surgery is not performed at London Braces; if it’s clinically indicated we’d refer you to an appropriate hospital-based maxillofacial team and can co-ordinate the orthodontic work needed before and after.

What to expect after treatment

Once an overbite is corrected, retainers are used to hold the teeth in their new position. Without retainers, teeth tend to drift back over time. Outcomes vary between patients, and your clinician will explain what is realistic in your specific case at consultation.

Overbite — general guide (subject to clinical assessment)

TypeApproximate overlapPossible causeCommon approach
Normal2–4 mmUsually dentalMonitor only
Deep4–8 mmDental or skeletalAligners or fixed braces
Severe9 mm and aboveOften skeletalBraces, sometimes combined with jaw surgery

FAQs

Frequently asked questions

Can an overbite be treated without braces?+

Some mild overbites improve with clear aligners alone. Many cases still benefit from a retainer afterwards. A clinical assessment is needed to confirm what is suitable for you.

How effective is Invisalign or ProAligners for a deep bite?+

Clear aligners can be effective for mild to moderate overbites. Severe skeletal overbites may need fixed braces, surgery, or a combination. Suitability is confirmed at consultation.

Is there a natural fix for an overbite?+

No — adult overbites do not self-correct. Habits like thumb sucking or excessive dummy use in childhood can contribute, so addressing them early may help, but established overbites need orthodontic treatment.

What is a normal overbite?+

An overlap of around 2–4 mm between the upper and lower front teeth is generally considered normal. Treatment is more often considered when the overlap exceeds about 4 mm.

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London Braces is part of Medical and Dental Limited. Our South Kensington clinic is registered with the Care Quality Commission (CQC location ID 1-20629579981). All clinicians are registered with the General Dental Council.